Connected – The 12 Ways of Wellbeing for a Holistically Healthy Life
Author: Gemma Margerison
£12.99
In this beginner’s guide to wellness, Gemma Margerison will show you the 12 areas you can engage with to feel connected and experience well-rounded health so that you can start to increase your overall levels of well-being.
Description
Have you ever felt disconnected? Have you heard the word well-being but are not quite sure what it means? Are you struggling with a particular area of your life and do not know how to move forward?
In this beginner’s guide to wellness, Gemma Margerison will show you the 12 areas you can engage with to feel connected and experience well-rounded health so that you can start to increase your overall levels of well-being.
Discover the Four Spheres of Connection: self, others, world, and purpose, and explore each of them in more depth. Also includes information, advice, and guidance from over 40 UK-based practitioners.
Be more connected and join author, speaker, coach, and researcher Gemma Margerison on a journey to a holistically healthy life.
